I completed day 4 last night of Insanity. It was a recovery CD, and I popped some almonds later and relaxed into work. The one thing I noticed in the short 4 days of this Insanity 60 day jump-off? I'm starting to walk faster. I already am a pretty fast walker, and it was nice to know when climbing the 104 steps to work today, I handled it well.
The CD is challenging, and I look forward to completing Day 5 tonight! I am proud of the increase in fitness I have taken, and I look forward to sharing the results with you!
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